Get the quick run-down on all things baby for parents!

In this 2 hour module, we will learn the basics of newborn comfort, newborn sleep & care; swaddling, and more. We also discuss the importance of a women’s emotional and physical changes in the days and weeks after birth. We understand the importance of parent’s confidence in their abilities in the days and weeks after birth. We know how different & similar this experience is for each person, but also how parents can create a postpartum plan to ensure that you are able to enjoy this time by understanding what to expect and how to prepare your home, your family and yourselves.

$45/per couple

Be prepared for your upcoming labor and birth. In this 2 hour in-person workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.

Cost - $35/per couple

This 3 hour class will give parents-to-be knowledge of what to expect in childbirth and introduce you to birth through the eyes of a doula.

Limited to 6 couples (to keep social distance)

Topics include:

• How it begins and navigating early labor together

• The stages of labor and strategies for each unique part

• How hormones play a role in your labor/birth

• The GPS of Birth

• When to go to the hospital and what happens when you’re there

• Medical pain relief options (Comfort Measures Bootcamp provides non-medical techniques)

• Communication with your partner and your medical team

• Interventions, options, and alternatives

Cost - 50/per couple

The 4th Trimester is defined as the the three months after birth. In this class you will…

• hear ways that you can create a system of support for yourself prenatally

• to help you to enjoy your experience home with your baby

• feel more confident with your role as a parent

• gain insights on what to expect

• find resources that will give you the perfect support,

• navigate relationships with those you love

• learn what you can eat to boost your recovery

We teach you countless tips and insights. It is guaranteed to give you (and your partner) practical tools to make parenting easier. We know that regardless of how you give birth your body needs time and care to heal. We want to address both your physical and mental health recovery. This means lots of time, rest, good nutrition and nonjudgemental support. Understanding your recovery is key to helping you get back on your feet again.

COVID protocol; Limited 7 couples, masks required.

Cost - 45/per couple

Breastfeeding may be the most natural thing in the world, but that doesn't mean it always comes naturally.

Most new moms struggle with breastfeeding in the beginning, but knowing some basic principles and easy tips can help those initial days go a little smoother.

This INFANT FEEDING class is 3 hours long. It's high-energy, interactive, and fun! We'll discuss breastfeeding basics, what makes a good latch, troubleshooting breastfeeding issues, understanding how to maintain good breast health, pumping, bottlefeeding, paced feeding, how to track feedings/diapers, going back to work, and more.

Past attendees have said they didn't expect to learn so many helpful tips in a class!

If you're planning on breastfeeding, you won't want to miss this class!

Cost: 50/per couple

Our childbirth COMPLETE is 6 hours of learning, allowing you dedicated time for you both to begin the process of preparation, connecting with your partner, and enjoying getting connected with other expectant couples.

Includes - Comfort Measures Bootcamp - techniques for partners to explore non-medical pain relief options together.

Dates - Fridays, September 10th, 17th, & 24th (6:00-8:00 pm)

Cost = 95/per couple

Be prepared for your upcoming labor and birth. In this 2 hour in-person workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.

Cost - $35/per couple

This 3 hour class will give parents-to-be knowledge of what to expect in childbirth and introduce you to birth through the eyes of a doula.

Limited to 6 couples (to keep social distance)

Topics include:

• How it begins and navigating early labor together

• The stages of labor and strategies for each unique part

• How hormones play a role in your labor/birth

• The GPS of Birth

• When to go to the hospital and what happens when you’re there

• Medical pain relief options (Comfort Measures Bootcamp provides non-medical techniques)

• Communication with your partner and your medical team

• Interventions, options, and alternatives

Cost - 50/per couple

Get the quick run-down on all things baby for parents!

In this 2 hour module, we will learn the basics of newborn comfort, newborn sleep & care; swaddling, and more. We also discuss the importance of a women’s emotional and physical changes in the days and weeks after birth. We understand the importance of parent’s confidence in their abilities in the days and weeks after birth. We know how different & similar this experience is for each person, but also how parents can create a postpartum plan to ensure that you are able to enjoy this time by understanding what to expect and how to prepare your home, your family and yourselves.

$45/per couple

Breastfeeding may be the most natural thing in the world, but that doesn't mean it always comes naturally.

Most new moms struggle with breastfeeding in the beginning, but knowing some basic principles and easy tips can help those initial days go a little smoother.

This INFANT FEEDING class is 3 hours long. It's high-energy, interactive, and fun! We'll discuss breastfeeding basics, what makes a good latch, troubleshooting breastfeeding issues, understanding how to maintain good breast health, pumping, bottlefeeding, paced feeding, how to track feedings/diapers, going back to work, and more.

Past attendees have said they didn't expect to learn so many helpful tips in a class!

If you're planning on breastfeeding, you won't want to miss this class!

Cost: 50/per couple

The 4th Trimester is defined as the the three months after birth. In this class you will…

• hear ways that you can create a system of support for yourself prenatally

• to help you to enjoy your experience home with your baby

• feel more confident with your role as a parent

• gain insights on what to expect

• find resources that will give you the perfect support,

• navigate relationships with those you love

• learn what you can eat to boost your recovery

We teach you countless tips and insights. It is guaranteed to give you (and your partner) practical tools to make parenting easier. We know that regardless of how you give birth your body needs time and care to heal. We want to address both your physical and mental health recovery. This means lots of time, rest, good nutrition and nonjudgemental support. Understanding your recovery is key to helping you get back on your feet again.

COVID protocol; Limited 7 couples, masks required.

Cost - 45/per couple

Our childbirth COMPLETE is 6 hours of learning, allowing you dedicated time for you both to begin the process of preparation, connecting with your partner, and enjoying getting connected with other expectant couples.

Includes - Comfort Measures Bootcamp - techniques for partners to explore non-medical pain relief options together.

Dates - Fridays, July 9th, 16th, & 23rd (6:00-8:00 pm)

Cost = 95/per couple

Be prepared for your upcoming labor and birth. In this 2 hour in-person workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.

Cost - $35/per couple

Get the quick run-down on all things baby for parents!

In this 2 hour module, we will learn the basics of newborn comfort, newborn sleep & care; swaddling, and more. We also discuss the importance of a women’s emotional and physical changes in the days and weeks after birth. We understand the importance of parent’s confidence in their abilities in the days and weeks after birth. We know how different & similar this experience is for each person, but also how parents can create a postpartum plan to ensure that you are able to enjoy this time by understanding what to expect and how to prepare your home, your family and yourselves.

$45/per couple

Breastfeeding may be the most natural thing in the world, but that doesn't mean it always comes naturally.

Most new moms struggle with breastfeeding in the beginning, but knowing some basic principles and easy tips can help those initial days go a little smoother.

This INFANT FEEDING class is 3 hours long. It's high-energy, interactive, and fun! We'll discuss breastfeeding basics, what makes a good latch, troubleshooting breastfeeding issues, understanding how to maintain good breast health, pumping, bottlefeeding, paced feeding, how to track feedings/diapers, going back to work, and more.

Past attendees have said they didn't expect to learn so many helpful tips in a class!

If you're planning on breastfeeding, you won't want to miss this class!

Cost: 50/per couple