Prenatal Education
Boone, NC
Our Childbirth Education classes are great choice for parents wanting to fully understand their choices and feel prepared as a couple to head into birth and postpartum together. Providing a deeper look into what knowledge many couples find to most helpful. Our Childbirth Education Guide can help you can choose which one is right for you.
Click to meet our Boone Childbirth Educators!
Locations:
Bluebird Exchange Community Classroom - Boone, NC
West Acupuncture & Wellness - Boone, NC
The Children’s Council of Watauga County - Boone, NC
Boone Studio Collective - Boone, NC
Classes are listed for 6 months in advance. If you don’t find what you are looking for call or email us.
In this class she will work with you on your individual goals and needs and adapts the yoga practice to all skill levels and needs
helps deepen the connection to your body and your baby
helps stay physically active during pregnancy
help creates space in the body during time of lots of growth
can help with specific pregnancy symptoms
helps bring balance in a time of many physical and emotional changes
Classes are 60 minutes long…
Purchase a pass for 5 class series for $100
In this class she will work with you on your individual goals and needs and adapts the yoga practice to all skill levels and needs
helps deepen the connection to your body and your baby
helps stay physically active during pregnancy
help creates space in the body during time of lots of growth
can help with specific pregnancy symptoms
helps bring balance in a time of many physical and emotional changes
Classes are 60 minutes long…
Purchase a pass for 5 class series for $100
In this class she will work with you on your individual goals and needs and adapts the yoga practice to all skill levels and needs
helps deepen the connection to your body and your baby
helps stay physically active during pregnancy
help creates space in the body during time of lots of growth
can help with specific pregnancy symptoms
helps bring balance in a time of many physical and emotional changes
Classes are 60 minutes long…
Purchase a pass for 5 class series for $100
Get the quick run-down on all things baby for parents!
In this 2 hour class, we will learn the basics of newborn comfort, newborn sleep & care; swaddling, and more. We understand the importance of parent’s confidence in their abilities in the days and weeks after birth.
55 per couple
This INFANT FEEDING class is 2 hours long. It's high-energy, interactive, and fun! We'll discuss breastfeeding basics, what makes a good latch, anatomy of a feeding, troubleshooting breastfeeding issues, understanding how to maintain good breast health, how to track feedings/diapers, & more.
Additionally receive our Pumping, Expression and more Guide - packed full of everything to help you be ready for express your milk for baby when you are ready (or need to) — anatomy of pumping, storage, types of pumps, flange fitting, paced bottlefeeding, going back to work, and more.
Past attendees have said they didn't expect to learn so many helpful tips in a class!
If you're planning on breastfeeding, you won't want to miss this class!
Cost - 65/per couple
Our childbirth COMPLETE is 6 hours of learning, allowing you dedicated time for you both to begin the process of preparation, connecting with your partner, and enjoying getting connected with other expectant couples.
Includes - Comfort Measures Bootcamp - techniques for partners to explore non-medical pain relief options together.
Dates - Thursdays, December 12th & 19th (6PM-9PM)
Cost = 120/per couple
Be prepared for your upcoming labor and birth. In this 2 hour in-person workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.
Cost - $45/per couple
This 3 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce you to birth through the eyes of a doula.
Topics include:
The stages of labor and strategies for each unique part
When to go to the hospital and what happens when you’re there
Navigating early labor together
Medical and non-medical pain relief options
Communication with your partner and your medical team
Interventions, options, and alternatives
Cost - 65/per couple
Get the quick run-down on all things baby & postpartum recovery for parents!
In this 3 hour class, we will learn the basics of newborn comfort, newborn sleep & care, swaddling, and more. We also discuss the importance of a women’s emotional and physical changes in the days and weeks after birth. We understand how different this can look for each person, but also how parents can create a postpartum plan to ensure that you are able to enjoy this time by understanding what to expect and how to prepare your home, your family and yourselves.
This is a fun, high-energy, interactive workshop that teaches countless tips and tricks for early babyhood. This class is guaranteed to give you (and your partner) practical tools to make parenting easier.
Cost - 65/per couple
Our childbirth COMPLETE is 6 hours of learning, allowing you dedicated time for you both to begin the process of preparation, connecting with your partner, and enjoying getting connected with other expectant couples.
Includes - Comfort Measures Bootcamp - techniques for partners to explore non-medical pain relief options together.
Dates - Thursdays, February 6th & 13th (6PM-9PM)
Cost = 120/per couple
This INFANT FEEDING class is 2 hours long. It's high-energy, interactive, and fun! We'll discuss breastfeeding basics, what makes a good latch, anatomy of a feeding, troubleshooting breastfeeding issues, understanding how to maintain good breast health, how to track feedings/diapers, & more.
Additionally receive our Pumping, Expression and more Guide - packed full of everything to help you be ready for express your milk for baby when you are ready (or need to) — anatomy of pumping, storage, types of pumps, flange fitting, paced bottlefeeding, going back to work, and more.
Past attendees have said they didn't expect to learn so many helpful tips in a class!
If you're planning on breastfeeding, you won't want to miss this class!
Cost - 65/per couple
Get the quick run-down on all things baby for parents!
In this 2 hour class, we will learn the basics of newborn comfort, newborn sleep & care; swaddling, and more. We understand the importance of parent’s confidence in their abilities in the days and weeks after birth.
55 per couple
Be prepared for your upcoming labor and birth. In this 2 hour in-person workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.
Cost - $45/per couple
Babes on Blankets (parents’ group) - Boone, NC
FREE weekly parent meet-up group where we chat about topics related to baby’s first year such as breastfeeding/bottlefeeding, naptime strategies, childcare options, baby sign language, infant massage, babywearing, self care, returning to work + more.
Morning group—Every Monday at 10:30am - Children’s Playhouse
Weekend group—Sunday 3:00pm - Tot Lot playground
Positive Parenting Program:
Lead by High Country Doulas’ owner, Allison Rollans.
Topics Include: Sleep Patterns, Promoting Development, Coping with Stress, Separation Anxiety!
Sharing with you what to expect for your baby developmentally in the first year and into that second year.
Climb out of the darkness
Our yearly fundraiser to raise awareness and support for Postpartum Depression and other Perinatal Mood and Anxiety Disorders (PMADs)
Join our email list to receive updates
Be prepared for your upcoming labor and birth. In this 2 hour in-person workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.
Cost - $45/per couple