Let’s Talk Birth!!

This 3 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce you to birth through the eyes of a doula.

Limited to 5 couples (to keep social distance)

Topics include:

• How it begins and navigating early labor together

• The stages of labor and strategies for each unique part

• How hormones play a role in your labor/birth

• The GPS of Birth

• When to go to the hospital and what happens when you’re there

• Medical pain relief options (Comfort Measures Bootcamp provides non-medical techniques)

• Communication with your partner and your medical team

• Interventions, options, and alternatives

Cost: 65/per couple