Sara & Matt

“Our doula was most helpful during the birth as she aided in pain management. She also provided vital information and resources prior to and after the birth of our daughter.”

“Our doula was a saving grace during labor. She offered massage during contractions and suggested positional changes to help manage pain. I truly feel that I do not know how I would have managed without her. She was available prior to the birth to answer questions, especially as I navigated the last week of pregnancy and experienced Braxton-Hicks and intermittent contractions. She also provided invaluable information after the birth regarding breastfeeding, sleep schedules, baby comfort techniques, and postpartum emotions.”

“High Country Doulas provided us with invaluable information and hands-on help prior to, during, and after the birth of our daughter. During labor, I struggled with feeling out of control and unable to cope. Our doula, Allison, was a saving grace as she offered massage during contractions and suggested positional changes to help manage pain. I truly feel that I do not know how I would have managed without her. She was also a great resource after the birth for help with breastfeeding, sleep schedules, baby comfort techniques, and postpartum emotions. We have seen major improvements in our newborn's behavior and schedule after receiving advice from Allison. Thankfully, we now know how to calm our crying baby and put her down for sleep! Our doula has made a world of difference in our lives as new parents.”

- Sara, first time mom

“We highly recommend Allison & High Country Doulas! We can't say enough good things about them. We gained a tremendous amount of knowledge and they supported us before, during and after the birth. Having an birth advocate helped us in so many ways. You can ask them anything, anytime which was very helpful us, especially once my wife started going into labor. They are very kind, professional and knowledgable. If you're thinking about getting a Doula we promise you won't regret it.”

- Matt, first time dad

Allison RollansOctober 18, 2019Labor Doula, Postpartum DoulaComment

“Having a doula was such an amazing experience. They were there for me throughout my pregnancy answering any questions or concerns that came up, no matter what time of day. They talked me and my husband through every stage and step of labor, helping us ease our worries.”

M.P. — 1st time parent

"High Country Doulas proved to be an excellent resource to turn to when approaching the many unknown situations we would encounter during our first pregnancy. I am glad we made the decision to work with them and continue to be thankful for their help."

– Tim S. First-time dad

"Having someone there who could help us weigh our options and make informed decisions was crucial. I am so glad I chose to work with High Country Doulas and highly recommend them!"

– Parker C. First-time mom

"From the first trimester through early postpartum, our doula team was a source of wisdom and compassion. Thanks to their support, I felt like an active participant in my care, and I came away with only happy memories of my birth experience."

– Ariel S. First-time mom

"We could not have asked for a more positive birth experience and know that much of this is because of High Country Doulas. Thank you from the bottom of our hearts for helping us bring our daughter into the world!"

– Ashley P. Professor, ASU & First time mom

Sara & Matt

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Kind words >>>>

“Kaitlyn helped me so much during my birth. She was so supportive and kind.”

"These ladies create such a genuinely loving atmosphere in all that they do. You are an exceptional group of women!"

"I can honestly say I would not have survived those subsequent weeks of motherhood physically and mentally without their help. They are simply incredible!”

"I made a last-minute decision to hire a doula and my husband and I are so glad we did. We highly recommend High Country Doulas. If you're on the fence---go for it!"

"High Country Doulas proved to be an excellent resource to turn to when approaching the many unknown situations we would encounter during our first pregnancy. I am glad we made the decision to work with them and continue to be thankful for their help."

"Having someone there who could help us weigh our options and make informed decisions was crucial. I am so glad I chose to work with High Country Doulas and highly recommend them!"

"From the first trimester through early postpartum, our doula team was a source of wisdom and compassion. Thanks to their support, I felt like an active participant in my care, and I came away with only happy memories of my birth experience."

"Every aspect of our doula experience was helpful, from prenatal classes to postpartum care!”

"We could not have asked for a more positive birth experience and know that much of this is because of High Country Doulas. Thank you from the bottom of our hearts for helping us bring our daughter into the world!"

"The staff was extremely professional and flexible...The service is 5 stars!"

"Our doula listened to every want and need...she even knew what I needed before I did!"

"Our doula helped my husband feel deeply connected to every aspect of the experience"