Let’s Talk Birth!!
This 3 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce you to birth through the eyes of a doula.
Limited to 3 couples (to keep social distance) & mask required
Cost - 45 - per couple
Topics include:
The stages of labor and strategies for each unique part
When to go to the hospital and what happens when you’re there
Navigating early labor together
Medical and non-medical pain relief options
Communication with your partner and your medical team
Interventions, options, and alternatives
Can't make it to this one? Come to our next BIRTH Express Class (offered every 2 months).
Cost: 45/per couple