Prenatal Yoga Series | Boone
In this class she will work with you on your individual goals and needs and adapts the yoga practice to all skill levels and needs
helps deepen the connection to your body and your baby
helps stay physically active during pregnancy
help creates space in the body during time of lots of growth
can help with specific pregnancy symptoms
helps bring balance in a time of many physical and emotional changes
Classes are 60 minutes long…
Purchase a pass for 5 class series for $100