Early Postpartum | Kingsport

Sunday, July 30, 2023
5:00 PM 8:00 PM 17:00 20:00

FIT360 4049 Fort Henry Drive Kingsport, TN, 37663 United States (map)

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Are You Ready for Baby?

Get the quick run-down on all things baby & postpartum recovery for parents!

In this 3 hour class, we will learn the basics of newborn comfort, newborn sleep & care, swaddling, and more. We also discuss the importance of a women’s emotional and physical changes in the days and weeks after birth. We understand how different this can look for each person, but also how parents can create a postpartum plan to ensure that you are able to enjoy this time by understanding what to expect and how to prepare your home, your family and yourselves.

This is a fun, high-energy, interactive workshop that teaches countless tips and tricks for early babyhood. This class is guaranteed to give you (and your partner) practical tools to make parenting easier.

Cost - 65/per couple

Can't make it to this one? Come to our next Early Postpartum Class (offered every 2 months).

Posted in CBE
Tagged Tri-cities, newborn care, newborn comfort, swaddling, postpartum recovery, newborn sleep, postpartum mental health

“Having a doula was such an amazing experience. They were there for me throughout my pregnancy answering any questions or concerns that came up, no matter what time of day. They talked me and my husband through every stage and step of labor, helping us ease our worries.”

M.P. — 1st time parent

"High Country Doulas proved to be an excellent resource to turn to when approaching the many unknown situations we would encounter during our first pregnancy. I am glad we made the decision to work with them and continue to be thankful for their help."

– Tim S. First-time dad

"Having someone there who could help us weigh our options and make informed decisions was crucial. I am so glad I chose to work with High Country Doulas and highly recommend them!"

– Parker C. First-time mom

"From the first trimester through early postpartum, our doula team was a source of wisdom and compassion. Thanks to their support, I felt like an active participant in my care, and I came away with only happy memories of my birth experience."

– Ariel S. First-time mom

"We could not have asked for a more positive birth experience and know that much of this is because of High Country Doulas. Thank you from the bottom of our hearts for helping us bring our daughter into the world!"

– Ashley P. Professor, ASU & First time mom

Early Postpartum | Kingsport

Are You Ready for Baby?

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Kind words >>>>

“Kaitlyn helped me so much during my birth. She was so supportive and kind.”

"These ladies create such a genuinely loving atmosphere in all that they do. You are an exceptional group of women!"

"I can honestly say I would not have survived those subsequent weeks of motherhood physically and mentally without their help. They are simply incredible!”

"I made a last-minute decision to hire a doula and my husband and I are so glad we did. We highly recommend High Country Doulas. If you're on the fence---go for it!"

"High Country Doulas proved to be an excellent resource to turn to when approaching the many unknown situations we would encounter during our first pregnancy. I am glad we made the decision to work with them and continue to be thankful for their help."

"Having someone there who could help us weigh our options and make informed decisions was crucial. I am so glad I chose to work with High Country Doulas and highly recommend them!"

"From the first trimester through early postpartum, our doula team was a source of wisdom and compassion. Thanks to their support, I felt like an active participant in my care, and I came away with only happy memories of my birth experience."

"Every aspect of our doula experience was helpful, from prenatal classes to postpartum care!”

"We could not have asked for a more positive birth experience and know that much of this is because of High Country Doulas. Thank you from the bottom of our hearts for helping us bring our daughter into the world!"

"The staff was extremely professional and flexible...The service is 5 stars!"

"Our doula listened to every want and need...she even knew what I needed before I did!"

"Our doula helped my husband feel deeply connected to every aspect of the experience"