This HypnoBirthing® childbirth class meets once a week for 5 weeks, allowing you dedicated time for you both to begin the process of preparation, connecting with your partner, and enjoying getting connected with other expectant couples.

INCLUDES - Comprehensive HypnoBirthing® techniques textbook and Hypnobirthing® Relaxation downloads.

HypnoBirthing® is the technique, also known as a philosophy, for women preparing for birth. This technique teaches tools to have a peaceful birth experience. This workshop considers all aspects of birth and the environment of where the labor and birth will be. Allowing for a peaceful, intuitive, calm birthing experience. 

For birth couples who have anxious feelings accompanying childbirth, this course will give you coping mechanisms. Parents who take this 5 part program have experienced lower intervention rates, lower usage of pain medications, fewer births that resulted in cesareans. They have reported their births to be comfortable, shorter and resulting in happy babies. HypnoBirthing® cannot promise a pain free, uninterrupted birth, it gives you the confidence on how to adjust and create the space to allow yourself to feel ready. Once you eliminate the unknown of birth, you open your heart to what is to come.

Introducing you to a course that helps support a calm, birthing experience for both the birthing couple, as well as their baby, that will last throughout their relationship.

Dates - Thursdays, July 13th, 20th, 27th, 3rd & 10th (6:30-9:00pm)

Topics include:

• Breathing

• Visualization

• Practice of meditation

• Nutrition tips

• Atoning to body changes

• Creating a relaxing environment

• Help foster a mutual understanding of the environment

• Learn skills to make informed decisions and advocate for oneself

• Generate questions to ask when choosing the right provider for you

• Cultivate the connection between couples

• Teach partners how to support the birthing person

Cost = 300 - per couple for this 12 hour childbirth class