Join our perinatal pilates instructor in this 6 week series to develop a practice that is right for you and your body. As you learn more poses and tools your instructor can help you to modify them as your belly grows. Gain confidence in your body as you strengthen and prepare for birth. Learn to soften and breathe more easily. These skills are ones you can utilize during labor/birth or stressful times in your postpartum.

Cost = $120 - Pass for 6 classes

60 minutes of supported pilates instruction with individual guidance