Hospital Packing Guide

The time has finally almost come! You’ve stocked up on baby clothes, decorated the nursery, and have all your baby gear ready. Don’t forget one of the most important third trimester to dos: deciding what to pack in your hospital bag for you, your baby, and your partner. It can be a little overwhelming at times but you will thank yourself later once you have everything you need packed up! Keep in mind that the hospital will likely provide you with some freebies, but there are some other essentials that are nice to have on hand so you feel more comfortable.

When To Start Packing

You should have your hospital bag packed and ready to go between weeks 32 and 35 of pregnancy just incase your baby comes a bit earlier than expected. If you have a vaginal birth, plan on staying for at least 24 hours however, most people stay for about 2 days. If you have a cesarean, your stay will most likely be between 2 and 4 days so pack accordingly!

Essentials Provided By The Hospital

For mom, hospitals generally provide:

  • hospital gowns

  • grip socks

  • birthing ball (most but definitely check with your hospital)

  • large cups of water and ice

    • clear liquids tray which can include broth, jell-o, juice, and popsicles)

  • basic toiletries— soap, maybe shampoo, toothpaste, toothbrush?

  • disposable mesh underwear

  • thick sanitary pads

  • cold packs for bottoms

  • standard pillows, blankets, towels, and washcloths

For baby:

  • preemie, newborn, or size 1 diapers (some hospitals don’t supply)

  • basic wipes (some hospitals don’t supply)

  • hospital-branded onesies (most hospitals don’t supply)

  • standard knit hat

  • shampoo/soap

  • pacifiers

  • formula (some “baby friendly” hospitals only offer formula if it’s considered medically necessary. Call your hospital to find out about its policy on formula)

  • prescription and over-the-counter medications, if needed (ex. stool softener, Tylenol, and ibuprofen)

High Country Doulas’ Packing List

If you would like your very own “High Country Doulas’ Packing Guide for a Hospital Birth,” click down below to enter your name and email to get one sent to you!

Allison Rollanshospital packing list, getting ready for baby, childbirthComment