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BIRTH Express | VIRTUAL

Let’s Explore Birth Together!

This 3 hour virtual class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce you to birth through the eyes of a doula.

Virtual classes will be held via Zoom. You just need a laptop, I-Pad or smartphone with Zoom downloaded. Once registered, you will receive a Zoom link, a comprehensive digital resource packet and afterward, a recorded copy of the class.

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Topics include:

  • The stages of labor and strategies for each unique part

  • When to go to the hospital and what happens when you’re there

  • Navigating early labor together

  • Medical and non-medical pain relief options

  • Communication with your partner and your medical team

  • Interventions, options, and alternatives

Includes 2 hours of virtual instruction via Zoom, a recorded copy to view anytime and some wonderful handouts for you and your partner to have to practice and use during labor!

$50/ per couple

Can't make it to this one? Come to our next BIRTH Class (offered every 2 months).

Earlier Event: September 7
INFANT FEEDING | Virtual
Later Event: October 21
EARLY POSTPARTUM | Virtual