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BIRTH Complete | VIRTUAL

Let’s Explore Birth Together!

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Our childbirth COMPLETE class is 6 hours of learning, allowing you dedicated time for you both to begin the process of preparation, connecting with your partner, and enjoying getting connected with other expectant couples.

Includes - Comfort Measures Bootcamp - techniques for partners to explore non-medical pain relief options together.

It will give parents-to-be a complete look at the process of labor and birth including; what to expect in childbirth, importance in preparation (physically/emotionally), & more.

Introducing you to birth through the eyes of a doula and childbirth educator.

Dates - Tuesdays; June 8, 15 & 22 (6:30 - 8:30 pm)

Topics include:

  • Prenatal nutrition & body changes

  • Up-to-date information regarding COVID-19 policy changes in local hospitals

  • Latest research on pregnancy, birth and postpartum during COVID-19

  • Pregnancy’s changes & concerns

  • Prenatal tests & screenings

  • Prenatal anatomy

  • The stages of labor and strategies for each unique part

  • When to go to the hospital and what happens when you’re there

  • How do you prepare for the big day?

  • Non-medical and medical pain relief options

  • Communication with your partner and your medical team

  • Interventions, options, and alternatives

  • Comfort Measures techniques - partner support tips

  • The Golden Hours - Bonding, First Feeding & more

  • Tips to aid in a great postpartum

Cost - 95 per couple — includes live virtual instruction, digital childbirth resource packet, recorded copy of the class and a 20 minute post-consult with the instructor

Earlier Event: June 8
EARLY POSTPARTUM | Virtual
Later Event: June 13
BIRTH Express | VIRTUAL