This childbirth class meets once a week for 2 weeks, allowing you dedicated time for you both to begin the process of preparation, connecting with your partner, and enjoying getting connected with other expectant couples. INCLUDES - Comfort Measures - Non-medical pain techniques

Limited to 4 couples (to keep social distancing)

It will give parents-to-be a complete look at the process of labor and birth including; what to expect in childbirth, importance in preparation (physically/emotionally), & more.

Introducing you to birth through the eyes of a doula and childbirth educator.

Dates - Sunday, April 28th (2:00-8:00pm) - With dinner break

Topics include:

• Prenatal nutrition & body changes

• Up-to-date information regarding COVID-19 policy changes in local hospitals

• Latest research on pregnancy, birth and postpartum during COVID-19

• Pregnancy’s changes & concerns

• Prenatal tests & screenings

• Prenatal anatomy

• The stages of labor and strategies for each unique part

• When to go to the hospital and what happens when you’re there

• How do you prepare for the big day?

• Non-medical and medical pain relief options

• Communication with your partner and your medical team

• Interventions, options, and alternatives

• The golden hour; how to’s, what is helpful, why’s

Cost = 120 - per couple of this 6 hour childbirth class