BIRTH Complete (1 day) | Johnson City

Sunday, April 28, 2024
2:00 PM 8:00 PM 14:00 20:00

ETSU Innovation Lab 2109 West Market Street Johnson City, TN, 37604 United States (map)

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This childbirth class meets once a week for 2 weeks, allowing you dedicated time for you both to begin the process of preparation, connecting with your partner, and enjoying getting connected with other expectant couples. INCLUDES - Comfort Measures - Non-medical pain techniques

Limited to 4 couples (to keep social distancing)

It will give parents-to-be a complete look at the process of labor and birth including; what to expect in childbirth, importance in preparation (physically/emotionally), & more.

Introducing you to birth through the eyes of a doula and childbirth educator.

Dates - Sunday, April 28th (2:00-8:00pm) - With dinner break

Topics include:

Prenatal nutrition & body changes
Up-to-date information regarding COVID-19 policy changes in local hospitals
Latest research on pregnancy, birth and postpartum during COVID-19
Pregnancy’s changes & concerns
Prenatal tests & screenings
Prenatal anatomy
The stages of labor and strategies for each unique part
When to go to the hospital and what happens when you’re there
How do you prepare for the big day?
Non-medical and medical pain relief options
Communication with your partner and your medical team
Interventions, options, and alternatives
The golden hour; how to’s, what is helpful, why’s

Cost = 120 - per couple of this 6 hour childbirth class

Posted in CBE
Tagged childbirth, comfort measures, GPS of birth, covid-19, screenings, golden hour, Kingsport, Johnson City

“Having a doula was such an amazing experience. They were there for me throughout my pregnancy answering any questions or concerns that came up, no matter what time of day. They talked me and my husband through every stage and step of labor, helping us ease our worries.”

M.P. — 1st time parent

"High Country Doulas proved to be an excellent resource to turn to when approaching the many unknown situations we would encounter during our first pregnancy. I am glad we made the decision to work with them and continue to be thankful for their help."

– Tim S. First-time dad

"Having someone there who could help us weigh our options and make informed decisions was crucial. I am so glad I chose to work with High Country Doulas and highly recommend them!"

– Parker C. First-time mom

"From the first trimester through early postpartum, our doula team was a source of wisdom and compassion. Thanks to their support, I felt like an active participant in my care, and I came away with only happy memories of my birth experience."

– Ariel S. First-time mom

"We could not have asked for a more positive birth experience and know that much of this is because of High Country Doulas. Thank you from the bottom of our hearts for helping us bring our daughter into the world!"

– Ashley P. Professor, ASU & First time mom

BIRTH Complete (1 day) | Johnson City

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Kind words >>>>

“Kaitlyn helped me so much during my birth. She was so supportive and kind.”

"These ladies create such a genuinely loving atmosphere in all that they do. You are an exceptional group of women!"

"I can honestly say I would not have survived those subsequent weeks of motherhood physically and mentally without their help. They are simply incredible!”

"I made a last-minute decision to hire a doula and my husband and I are so glad we did. We highly recommend High Country Doulas. If you're on the fence---go for it!"

"High Country Doulas proved to be an excellent resource to turn to when approaching the many unknown situations we would encounter during our first pregnancy. I am glad we made the decision to work with them and continue to be thankful for their help."

"Having someone there who could help us weigh our options and make informed decisions was crucial. I am so glad I chose to work with High Country Doulas and highly recommend them!"

"From the first trimester through early postpartum, our doula team was a source of wisdom and compassion. Thanks to their support, I felt like an active participant in my care, and I came away with only happy memories of my birth experience."

"Every aspect of our doula experience was helpful, from prenatal classes to postpartum care!”

"We could not have asked for a more positive birth experience and know that much of this is because of High Country Doulas. Thank you from the bottom of our hearts for helping us bring our daughter into the world!"

"The staff was extremely professional and flexible...The service is 5 stars!"

"Our doula listened to every want and need...she even knew what I needed before I did!"

"Our doula helped my husband feel deeply connected to every aspect of the experience"