L.E.A.N Webinar Series - ATTITUDE (Free)

Wednesday, July 8, 2020
12:00 PM 1:30 PM 12:00 13:30

Google Calendar ICS

ATTITUDE is the topic in this series! Sara Kennedy and Allison Rollans (our High Country Doulas’ certified health coaches), invite you to participate and explore what it means to be L.E.A.N and Dr. Sears' "Four Pillars of Health'.

Join them for this lunch time session as we explore our first topic: ATTITUDE. If you can't make it, don't worry. All registrants receive a recorded copy emailed to them.

Join in to learn about:

Importance of Family Activities
Making Happy Hormones
Healthy Bodies = Healthy Minds
Creating Postitive Family Traditions
Growing Together
Raising Healthy Eaters
Starting a Practice; meditation, yoga, self-care, journaling, awareness/gratitude

Participants will receive a recorded copy of this webinar, so be sure to sign up even if you can't be there at the designated time!

Tagged Parenting, mental health, Webinar

L.E.A.N Webinar Series - ATTITUDE (Free)

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